Course Content
Lesson 1: A Beginner’s Guide to Exercise
Lesson 2: Building a Sustainable Workout Habit
Lesson 3: Walking for PAD
Lesson 4: 16 Alternatives to Walking
Course not opening? Try disabling your pop-up blocker.

Lesson 1: A Beginner’s Guide to Exercise
Lesson 2: Building a Sustainable Workout Habit
Lesson 3: Walking for PAD
Lesson 4: 16 Alternatives to Walking
Course not opening? Try disabling your pop-up blocker.