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Peripheral Artery Disease: Do You Have Leg Pain and Difficulty Walking?

Are you experiencing leg pain and difficulty walking? Don’t dismiss it as simply ‘getting older’! It may be a symptom of peripheral artery disease (PAD). PAD affects over 8.5 million Americans, but it is manageable when diagnosed early. “Those at

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Serena Williams and her Experience with Pulmonary Embolisms

In a recent interview with Vogue Magazine, Serena Williams talked about her experience with a pulmonary embolism shortly after the birth of her daughter. Williams has had a history of blood clots and was off her daily regiment of

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Deep Vein Thrombosis: Why Are Blood Clots Dangerous?

“The Centers for Disease Control and Prevention estimates that as many as 900,000 Americans are affected by deep vein thrombosis (DVT) and pulmonary embolism (PE), and up to 100,000 die from these conditions every year.” These conditions are dangerous, and

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How to Get Back To Exercising After the Holidays

After the busy holiday season, it can be hard to get back into the fitness routine. Here are a couple tips to help get you back into the routine this winter!

1. Take it slow. Give your body time to

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