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Be Aware of DVT Risk When Traveling This Holiday Season

Developing deep vein thrombosis (DVT) is a risk to keep in mind as you travel this holiday season. DVT is a blood clot that can form due to slow blood flow through the deep veins, sometimes because of prolonged immobility

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Peripheral Artery Disease Increases the Risk of Heart Problems

Peripheral artery disease (PAD) is the buildup of plaque in the arteries, causing narrowed arteries and reduced blood flow to the extremities. Although people with mild to moderate PAD may not experience any symptoms, it still increases the risk of

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Three Ways to Improve Your Circulation At Work

Prolonged sitting has detrimental effects on a persons health, more than alcohol, cigarettes, sugar, or fatty foods. A study has shown that sitting and a sedentary lifestyle is linked to a greater mortality risk. So here are some ideas you

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Improve Vascular Health to Improve Brain Health

Dementia can be avoided or delayed by focusing on behaviors and factors known as the “Life’s Simple 7,” according to the American Heart Association. Life’s Simple 7 is made up of non-smoking, healthy weight, physical activity, healthy diet, and

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